Contact Information
name
Libby Nockles
address
59 Friar Lane
Leicester
LE1 5RB
Leicester
LE1 5RB
phone
0116 2619262
fax
0116 2619262
website
www.bikramyogaleicester.co.uk
email
libby@bikramyogaleicester.co.uk
Picture
Business Description
We offer daily Bikram Yoga classes and holistic treatments, and weekly meditation classes.
Bikram Yoga is a series of 26 postures , practised in a heated room,which allows the following;
Makes muscles more elastic.
Increases circulation to aid healing.
Encourages detoxification through sweat.
Raises the heart rate to improve cardiovascular capacity.
Strengthens the immune system.
Opens pores to cleanse the skin.
Burns fat and strengthens willpower.
Improves bad breathing habits,which will improve stamina and life.
Each class lasts for 90 minutes.It does not matter if you have never done any yoga , or have been practicing for years.Everyone works together to the depths of thier own ability.The emphasis is doing it in the right way only.
The teaching is very methodical, compassionate and safe.
New students offer £10 for 10 days yoga.
Come and feel the warmth, experience the difference.
Makes muscles more elastic.
Increases circulation to aid healing.
Encourages detoxification through sweat.
Raises the heart rate to improve cardiovascular capacity.
Strengthens the immune system.
Opens pores to cleanse the skin.
Burns fat and strengthens willpower.
Improves bad breathing habits,which will improve stamina and life.
Each class lasts for 90 minutes.It does not matter if you have never done any yoga , or have been practicing for years.Everyone works together to the depths of thier own ability.The emphasis is doing it in the right way only.
The teaching is very methodical, compassionate and safe.
New students offer £10 for 10 days yoga.
Come and feel the warmth, experience the difference.
